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Upcoming Gatherings

Body Scripting

Body Scripting classes are about learning to be in conversation with your own embodied experience. Together, we practice listening to the body's wisdom, experientially understanding its possibilities and needs, and freely expressing ourselves through it.


Mindfulness Meditation

Shawn occasionally guides meditation and offers teachings as part of IMCW's Downtown Dharma sangha. Meetings occur every Sunday evening, 7-8:30pm at Yoga District on 14th Street in Washington DC and on Zoom.


Private Coaching

Shawn offers private coaching in meditation, movement and singing, and regularly works one-on-one with individuals looking to enhance their presence, presentation skills, writing and more. Are you ready to bring more of yourself to life?

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